I am lived experienced clinician. Meaning, I truly empathize and understand the experience of my client’s who have struggled with their relationship with food, their compulsions, and behaviors to find relief. My style begins with curiosity, most importantly, I want to learn about you and your story. I utilize active and reflective listening to highlight themes and patterns within the subconscious, ultimately broadening your self- knowledge and inner healing. One of my favorite parts of what I do is tailoring sessions to meet your specific needs and goals. Healing is an everyday choice and I am here to encourage that choice.

Life sometimes throws us curve balls and allowing space to process these curve balls is an integral part of my therapeutic process. Moreover, I believe in a holistic approach utilizing interventions derived from mindfulness in addition to support from psychotropic medications when necessary.

I specialize in Eating Disorders, Anxiety, Obsessive Compulsive Disorder (OCD), Depression, and Relationship Issues, among other areas while implementing a variety of techniques in my sessions. I have received training and studied several evidenced-based modalities including Dialectical Behavioral Therapy (DBT), Exposure Response Prevention Therapy (ERP), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Psychodynamic Therapy. I am also knowledgeable of Intuitive Eating ideologies and  I am Health At Every Size (HAES) and All Foods Fit aligned clinician.

I have substantial experience providing therapy to individuals in inpatient, residential, and partial hospitalization (PHP/IOP) levels of care for eating disorders, as well as in outpatient and community mental health settings working with individuals with severe mental illness (SMI).